How to set Good Goals and Achieve them

How to set Good Goals and Achieve them

New Year, New Me. In January gyms are filled with people eager to fulfill their New Year Resolutions of losing weight and getting fit. Others set goals like saving more money, drinking less alcohol, becoming more disciplined, and, in many other ways, being more awesome. Often, the resolutions end up being wishful thinking and after a few weeks it’s time to say goodbye to the “New Me”. So, how do you set good goals and actually achieve them?

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