Avainsana: Diet Induced Thermogenesis

Intermittent Fasting — A Power Tool for Dieting and Wellbeing

What Intermittent Fasting is, history and science behind fasting, benefits and downsides, nutrition, how to do it. This article is also available on Medium: https://medium.com/@k.husell/intermittent-fasting-a-power-tool-for-dieting-and-wellbeing-e4debd5e8429 18 min read People are often looking for fast and efficient ways to lose weight as to be in shape. There are constantly new and different trends and beliefs of how …